First off, yogurt is not something you want to skimp on. The cheaper stuff never holds up well, ESPECIALLY, if you have to mix it yourself... Blah. I don't want to be a part of the process of taking the separated parts of yogurt (including the mystery liquid on the top) and putting them all back together in a mash that is edible. I prefer my yogurt to be artificially tussled and colored, leaving my only interaction with the substance one of scooping, eating, and digesting.
Boot Camp workouts are the devil, but I was fortunate enough to throw up in the bushes and only part of the kitchen... Blah.
Puke and rally, people, puke and rally... now give me 15 more push-ups.
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